The many glimpses he offers short exercises are tremendous although i recommend you invest in the audio shift into freedom a training in the science and practice of open hearted awareness that way you can continue to practice and better discern whi a most helpful read. Buy shift into freedom a training in the science and practice of openhearted awareness by loch kelly adyashanti isbn 0600835418423 from amazons book store everyday low prices and free delivery on eligible orders. Shift into freedom is a clear potent and liberating guide for our journey from ego centeredness to openhearted awareness drawing from wisdom teachings neuroscience and contemporary psychology loch kelly offers a finely detailed sophisticated set of maps and practices for waking up waking in and waking out all so that we may fully actualize who we really are in our daily lives. Shift into freedom a training in the science and practice of open hearted awareness amazonin kelly loch books. Shift into freedom the science and practice of openhearted awareness dec 10 2020 posted by dan brown media text id e68c3e8a online pdf ebook epub library meditation practices designed to awaken us to our true openhearted nature through more than six hours of teaching loch offers peter fenner phd author of natural awakening