10 ways to improve your eyesight 1 get enough key vitamins and minerals vitamins a c and e as well as the mineral zinc contain antioxidants that 2 dont forget the carotenoids a few other nutrients are also keys to improving eyesight among them are lutein and 3 stay fit yes . Doing daily eye exercises can help reduce strain and strengthen your eye muscles eating healthy meals and getting good sources of vitamins and minerals can also be beneficial for your vision by making these adjustments to your lifestyle your eyes and vision can stay healthy method 1. How to improve your eyesight method 1 of 3 improving vision naturally download article eyes are just like any other part of the body they need method 2 of 3 correcting your vision download article get an eye exam visit your optometrist regularly to check for method 3 of 3 creating a . The first step to improving your vision naturally is getting a diagnosis from your eye doctor book an exam and get a comprehensive test of your eyes and your vision once the doctor can confirm what your condition is you can start on the path to improving it its also important to understand your odds of success
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